Frequently Asked Questions

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I have completed a life coaching training program and have several years of experience working with patients and clients to help them achieve their goals. I also have a background in Building Blocks Substance Use, which gives me a deeper understanding of human behavior and motivation.

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients, however with in person sessions we will meet in a public place such as a restaurant or a park.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.